Gratitude Journal (digital)

 Introducing our digital Gratitude Journal, the perfect tool to help you cultivate gratitude and mindfulness in your daily life. This journal features prompts and exercises to help you focus on the positive aspects of your life.

The journal includes a tracker to help you record your daily level of gratitude, making it easy to monitor your progress over time. The prompts encourage you to note the things you are grateful for each day, helping you to shift your focus from negative to positive and increasing your overall sense of well-being.

In addition to the daily gratitude prompts, the journal features journal prompts for daily reflection of your life. These prompts encourage you to reflect on your day, your emotions, and your goals, helping you to gain insight into yourself and your life.

With our Gratitude Journal, you can create a daily practice of gratitude and mindfulness, leading to greater happiness and well-being in your life. Start your journey towards a more positive and fulfilling life today. 

Directions:

1. Input your email address to receive email. (Please make sure that your email is spelled correctly)

2. Once you receive your email (should be instantly) click on the link inside pdf attachment. 

3. download pdf to your device

4. open with respective program and begin enjoying your new journal. 

Use with Goodnotes5 program